Description

Red Amaranth (Lal Shak) is a vibrant leafy green vegetable commonly used in South Asian and Southeast Asian cuisines. It is part of the Amaranth family and has striking red or purple-colored leaves, which add a rich color and earthy flavor to dishes. Red Amaranth is not only flavorful but also packed with nutrients, making it a healthy choice for various recipes. Here are two types or descriptions of Red Amaranth (Lal Shak):

Fresh Red Amaranth (Lal Shak) (Raw – KG)

• Description: Fresh Red Amaranth (Lal Shak) has tender, vibrant red or purple leaves with soft stems. The leaves are rich in color, ranging from deep red to purple, and have a slightly earthy and mild flavor. The taste is similar to spinach but with a more robust, peppery note. When fresh, the leaves are crisp and perfect for adding a burst of color and flavor to dishes.

• Uses: Fresh Red Amaranth can be used in salads, sandwiches, or as a garnish for various dishes to add color and texture. In Indian cuisine, it is often added to raitas, smoothies, or green chutneys. Fresh leaves can also be used in wraps, mixed with yogurt, or paired with other greens like spinach for a fresh, healthy side dish. It is particularly popular for its refreshing flavor in cold preparations.