Site Loader
Lau

Lau

60 ৳ 

  1. Dried Lau (Bottle Gourd – Preserved):

    • Description: Dried Lau is prepared by slicing and drying the fresh bottle gourd, preserving it for longer periods. The drying process causes the flesh to shrink, and the texture becomes tougher. The dried pieces retain the mild flavor but have a more concentrated taste when rehydrated. It is a common method of preserving Lau in regions where the vegetable is seasonal.

    • Uses: Dried Lau is usually rehydrated by soaking it in water before cooking. Once softened, it is used in a variety of dishes such as curries, dal, and soups. In some traditional recipes, dried Lau is cooked with mustard oil and spices to make a savory side dish. It can also be added to stews or vegetable mixes, bringing a distinct flavor to the dish. Dried Lau is often used to make pickles or dry chutneys.

Both fresh and dried Lau (Bottle Gourd) are versatile and healthy ingredients, offering a mild flavor and high water content that makes them a perfect addition to various savory and sweet recipes.

Categories:

Description

Lau, also known as Bottle Gourd (Lagenaria siceraria), is a popular vegetable in South Asian cuisine, particularly in Bengali, Indian, and Pakistani cooking. The vegetable is long, cylindrical, and green in color with a mild taste and high water content. It is used in a variety of savory and sweet dishes. Here are two types of Lau with their descriptions:

  1. Fresh Lau (Bottle Gourd – Raw):

    • Description: Fresh Lau is typically long, smooth, and green, with a firm outer skin that is slightly waxy. The flesh inside is white, crisp, and watery. When peeled, the flesh is soft and mild in flavor, often described as slightly sweet with a very subtle taste. It contains edible seeds, which are soft and spongy when cooked.

    • Uses: Fresh Lau is widely used in curries, dal, stews, and stir-fries. A very popular Bengali dish made with Lau is Lau Chingri, where bottle gourd is cooked with shrimp and spices. It is also used in Lau curry, often cooked with potatoes, and is a key ingredient in vegetable stews. In some regions, Lau is added to soups and pulao. Due to its mild flavor, it absorbs the spices and other ingredients it is cooked with, making it very versatile.

Reviews

There are no reviews yet.

Be the first to review “Lau”

Your email address will not be published. Required fields are marked *

Related products

Cucumber (Deshi)
60 ৳  kg

Cucumber (Deshi)
Green Papaya (Papay)
45 ৳  kg

Green Papaya (Papay)
Green Peas (Local)
99 ৳  kg

Green Peas (Local)
Cabbage
40 ৳  Pcs

Cabbage