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Ridge Gourd (Jhinga)

99 ৳ 

Cooked Ridge Gourd (Jhinga) (Prepared – KG)

  • Description: Cooked Ridge Gourd has a soft texture after being cooked, and the flavor becomes more delicate and mild. The ridges on the skin, once peeled, yield a tender, melt-in-the-mouth consistency. After cooking, ridge gourd soaks up the flavors of the spices and ingredients it is cooked with, making it a flavorful addition to curries and stews.

  • Uses: Cooked Ridge Gourd is commonly included in vegetable curries, dal, and stews. It is often sautéed or stir-fried with spices like mustard seeds, cumin, ginger, and garlic, and sometimes added to tomato-based gravy for a rich, hearty dish. In Indian cooking, Ridge Gourd is used in vegetable curries or sambars (lentil soup), and can also be blended into a smooth curry. The vegetable is often paired with tofu, potatoes, or paneer (Indian cheese) for added richness.

Ridge Gourd (Jhinga) is a nutritious and delicious vegetable that can be used in a wide range of dishes. Whether fresh or cooked, it provides a mild and refreshing taste, making it an ideal addition to many South Asian recipes.

Description

Ridge Gourd (Jhinga), also known as Turai or Tori in various South Asian regions, is a versatile green vegetable often used in cooking for its mild flavor and tender texture. It has a characteristic ridged skin that gives it its name. Ridge gourd is commonly used in curries, stews, and soups and is popular in Indian and Southeast Asian cuisines. Here are two types or descriptions of Ridge Gourd (Jhinga):

1. Fresh Ridge Gourd (Jhinga) (Raw – KG)

  • Description: Fresh Ridge Gourd (Jhinga) is a long, cylindrical vegetable with light green skin that has ridges running along its length. The flesh inside is pale green, soft, and spongy. When raw, the vegetable has a mild, slightly bitter taste and a slightly crunchy texture. The skin is often peeled before cooking, although some recipes may use it for added texture.

  • Uses: Fresh Ridge Gourd is typically used in curries, vegetable stews, and soups. It pairs well with lentils (dal) and can be added to stir-fries with onions, tomatoes, and spices. In Indian cuisine, it is often cooked with spices like turmeric, cumin, and garam masala. It can also be stuffed with spices and vegetables and steamed or roasted. Ridge gourd is commonly used in sambar, a South Indian lentil-based dish, or cooked as a side dish with rice and roti.

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