Description

Seem Dana refers to the seeds of the Seem (commonly known as Beans or Legumes), typically from varieties like Katla or Bichiwala. These seeds, often harvested from the pods, are used in a variety of dishes for their protein-rich content and subtle flavor. They are widely used in South Asian and Southeast Asian cuisines, particularly in curries, stews, and vegetable dishes. Here’s a breakdown of two descriptions for Seem Dana:

1. Fresh Seem Dana (Raw – KG)

• Description: Fresh Seem Dana refers to the unprocessed seeds of Seem (Katla) or Seem (Bichiwala) beans. The seeds are typically light green, smooth, and firm. They are harvested from the pods, and while they are soft and tender when fresh, they have a mild flavor with a slightly nutty taste. The beans can be eaten raw or used in various cooked preparations.

• Uses: Fresh Seem Dana can be used in salads when lightly blanched or boiled. They are often incorporated into stews, curries, or vegetable stir-fries. In Indian cuisine, Seem Dana is frequently added to dal (lentil dishes) or sambar, absorbing the flavors of the spices used in the cooking process. These seeds are also used in rice dishes, such as pulao or biryani, to add flavor and texture.