Description

Seem (Katla), also known as Flat Bean or Broad Bean, is a type of legume that grows in flat, broad pods. It is commonly found in South Asian and Southeast Asian cuisines. The beans inside the pods are flat, smooth, and green, and they have a mild, slightly sweet taste. The vegetable is popular in a variety of savory dishes, including curries, stir-fries, and soups. Here are two descriptions of Seem (Katla):

1. Fresh Seem (Katla) (Raw – KG)

• Description: Fresh Seem (Katla) beans come in broad, flat pods that are usually light green in color. The beans inside are also green and have a smooth texture. When fresh, the beans are tender, with a mild and slightly sweet flavor. The pods themselves are not typically eaten raw but are often used for their beans, which are removed and cooked.

• Uses: Fresh Seem (Katla) is used in curries, vegetable stir-fries, and soups. In Indian cooking, these beans are often added to dal (lentil dishes) or sambar (a lentil-based dish), where they absorb the flavors of the spices. They can also be stir-fried with onions, tomatoes, garlic, and spices such as turmeric, cumin, and coriander for a simple side dish. The beans can also be added to rice dishes like pulao or fried rice for added texture and flavor.